SoundBody
Touch Therapy
Experience where bliss and medicine meet.
NOW BOOKING IN CRESTON NE
SoundBody Touch Therapy is for those who are overworked, overwhelmed, over-extended . . . and over it!
SOUND + TOUCH = Smart medicine brewed just for you.
LEARN MORE about the benefits of vibrational healing.
Book your first treatment today.
Reset. Restore. Rewire
SOUND + TOUCH = COHERENCE
For stress relief, trauma release, freedom from anxiety & depression, symptoms of overwork, frazzled nervous system, inability to rest, loneliness, and more…
Sit back and enjoy the buzz.
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Reset.
Quick dip of bliss | 45 minutes
Gentle therapeutic touch and enchanting sound frequencies guide your nervous system into parasympathetic rest — releasing tension and restoring calm. Perfect for a midday stress reset or a first introduction to SoundBody Touch Therapy.
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Restore.
Nervous system healing | 90 minutes
This personalized soundbath soak includes therapeutic touch with a pre- and post-check in to help you integrate your experience to facilitate mind, body, and spiritual coherence beyond your time on the table. Homework included.
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Rewire.
Full immersion | up to 3 hours
This extended experience gently guides you into deep nervous system rewiring. Includes sound and full body touch therapy for complete immersion into healing bliss states, as well as personalized integration support.
Where Bliss & Medicine Meet
Learn more about SoundBody Touch Therapy with Astara
LunaVerse Library
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Sacred Medicine
200 PAGES |8 X 10
RECLAIMING FEMININE SEXUALITY. Prompt Journal for reclaiming sex as medicine. Prompts + lined and coloring pages help you ignite your feminine magic.
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Mystic Animals
200 PAGES | Blank lined
WHAT’S YOUR ANIMAL MEDICINE? A space to let out your wild side! Includes a sweet share about the medicine each featured animals brings.
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Blank Journals
200 PAGES | Blank lined
A DESIGN FOR EVERY SOUL. A space for your deepest secrets and your biggest dreams. Flex the healing power of journaling with style and class.
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Heart Activation
16 PAGES | Multimedia Workbook
RECEIVE YOUR HEARTSPACE TEMPLE - a foundational Trancework tool for cultivating heart coherence. Workbook includes Guided Journey.
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Astral Hygiene
33 PAGES | Multimedia Workbook
CREATE YOUR UNIQUE STARBATH for daily energy calibration harnessing the synergistic marriage of breath + movement + sound. Essential practice!
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Your Inner Moons
36 PAGES | Multimedia Workbook
Discover your unique feminine rhythm and sync up your best times to plan, act, create, and divine. Understand the needs & gifts of each inner moonface.
Work with Astara
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Oracle
Akashic Insight | 75 minutes
We’re going to hold space for whatever’s on your heart and I will offer my Akashic impression. This experience may include follow up action steps.
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Trancework
Theta healing | 120 minutes
I will use vocal and visualization techniques to help you connect with the information stored in your body for deep cellular healing at the subconscious level.
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Integration
Let’s Talk | 90 minutes
This is a sacred listening session to help you integrate and explore changes and challenges in your daily life. Great to follow Akashic & Trancework sessions.