Reset. Restore. Rewire
SOUND + TOUCH = COHERENCE
For stress relief, trauma release, freedom from anxiety & depression, symptoms of overwork, frazzled nervous system, inability to rest, loneliness, and more…
Sit back and enjoy the buzz.
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Reset.
Quick dip of bliss | 45 minutes
Gentle therapeutic touch, soothing sound frequencies, and aromatherapy guide your nervous system into parasympathetic rest — releasing tension and restoring calm. Perfect for a midday stress reset or a first introduction to SoundBody Touch Therapy.
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Restore.
Nervous system healing | 90 minutes
This personalized soundbath soak includes mantra seeding, therapeutic touch, and aromatherapy to facilitate mind, body, and spiritual coherence. Designed to release stress and bring your system back into balance.
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Rewire.
Full immersion | up to 3 hours
This session gently guides you into bliss states for deep nervous system rewiring. Leap out of the trauma response loop and live your fullest life. Includes sound and touch therapy, aromatherapy, and Somatic Trancework.
Where Bliss & Medicine Meet
Learn more about SoundBody Touch Therapy with Astara
POP UP GRAND RAPIDS!
EXPERIENCE THE MAGIC OF SOUND + TOUCH THERAPY TO RESET, RESTORE, AND REWIRE YOUR NERVOUS SYSTEM.
Heyyyy, Grand Rapids! Come check out SoundBody Touch Therapy on Friday, October 24th - I’m opening 30-minute slots from 3:30 - 6pm for $30 @ the Holistic Health Collective so you can bask in the magic for a moment to see for yourself where bliss and medicine meet!
This experience is perfect for the overworked, overthinking, overextended! Learn more and reserve your slot today!
LunaVerse Library
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Sacred Medicine
200 PAGES |8 X 10
RECLAIMING FEMININE SEXUALITY. Prompt Journal for reclaiming sex as medicine. Prompts + lined and coloring pages help you ignite your feminine magic.
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Mystic Animals
200 PAGES | Blank lined
WHAT’S YOUR ANIMAL MEDICINE? A space to let out your wild side! Includes a sweet share about the medicine each featured animals brings.
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Blank Journals
200 PAGES | Blank lined
A DESIGN FOR EVERY SOUL. A space for your deepest secrets and your biggest dreams. Flex the healing power of journaling with style and class.
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Heart Activation
16 PAGES | Multimedia Workbook
RECEIVE YOUR HEARTSPACE TEMPLE - a foundational Trancework tool for cultivating heart coherence. Workbook includes Guided Journey.
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Astral Hygiene
33 PAGES | Multimedia Workbook
CREATE YOUR UNIQUE STARBATH for daily energy calibration harnessing the synergistic marriage of breath + movement + sound. Essential practice!
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Your Inner Moons
36 PAGES | Multimedia Workbook
Discover your unique feminine rhythm and sync up your best times to plan, act, create, and divine. Understand the needs & gifts of each inner moonface.
Work with Astara
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Oracle
Akashic Insight | 75 minutes
We’re going to hold space for whatever’s on your heart and I will offer my Akashic impression. This experience may include follow up action steps.
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Trancework
Theta healing | 120 minutes
I will use vocal and visualization techniques to help you connect with the information stored in your body for deep cellular healing at the subconscious level.
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Integration
Let’s Talk | 90 minutes
This is a sacred listening session to help you integrate and explore changes and challenges in your daily life. Great to follow Akashic & Trancework sessions.