SoundBody Touch Therapy

Reset. Restore. Rewire.

SOUND + TOUCH = COHERENCE

For stress relief, trauma release, freedom from anxiety & depression, symptoms of overwork, frazzled nervous system, inability to rest, loneliness, and more…

Sit back and enjoy the buzz.

  • Reset.

    Quick dip of bliss | 45 minutes

    Gentle therapeutic touch, soothing sound frequencies, and aromatherapy guide your nervous system into parasympathetic rest — releasing tension and restoring calm. Perfect for a midday stress reset or a first introduction to SoundBody Touch Therapy.

  • Restore.

    Nervous system healing | 90 minutes

    This personalized soundbath soak includes mantra seeding, therapeutic touch, and aromatherapy to facilitate mind, body, and spiritual coherence. Designed to release stress and bring your system back into balance.

  • Rewire.

    Full immersion | up to 3 hours

    This session gently guides you into bliss states for deep nervous system rewiring. Leap out of the trauma response loop and live your fullest life. Includes sound and touch therapy, aromatherapy, and Somatic Trancework.

SCHEDULE

POP UP GRAND RAPIDS!

EXPERIENCE THE MAGIC OF SOUND + TOUCH THERAPY TO RESET, RESTORE, AND REWIRE YOUR NERVOUS SYSTEM.

Heyyyy, Grand Rapids! Come check out SoundBody Touch Therapy on September 20th - I’m opening 20-minute slots from 6:30 - 9pm for $20 @ the Holistic Health Collective so you can experience the bliss for yourself (and tell all ya friennns)! This experience is perfect for the overworked, overthinking, overextended! Learn more and reserve your slot today!

LunaVerse Library

  • Sacred Medicine

    200 PAGES |8 X 10

    RECLAIMING FEMININE SEXUALITY. Prompt Journal for reclaiming sex as medicine. Prompts + lined and coloring pages help you ignite your feminine magic.

    SHOP

  • Mystic Animals

    200 PAGES | Blank lined

    WHAT’S YOUR ANIMAL MEDICINE? A space to let out your wild side! Includes a sweet share about the medicine each featured animals brings.

    SHOP

  • Blank Journals

    200 PAGES | Blank lined

    A DESIGN FOR EVERY SOUL. A space for your deepest secrets and your biggest dreams. Flex the healing power of journaling with style and class.

    SHOP

  • Heart Activation

    16 PAGES | Multimedia Workbook

    RECEIVE YOUR HEARTSPACE TEMPLE - a foundational Trancework tool for cultivating heart coherence. Workbook includes Guided Journey.

    DOWNLOAD

  • Astral Hygiene

    33 PAGES | Multimedia Workbook

    CREATE YOUR UNIQUE STARBATH for daily energy calibration harnessing the synergistic marriage of breath + movement + sound. Essential practice!

    DOWNLOAD

  • Your Inner Moons

    36 PAGES | Multimedia Workbook

    Discover your unique feminine rhythm and sync up your best times to plan, act, create, and divine. Understand the needs & gifts of each inner moonface.

    DOWNLOAD
BROWSE

Hi, I’m Astara

I’m so glad you found your way here and I can’t wait to get to know you and discover how I can support you along your healing and spiritual expansion journey.

I’m excited to offer sound + touch healing sessions in the Grand Rapids area! Come see me and let’s explore where bliss and medicine meet!

Work with Astara

  • Oracle

    Akashic Insight | 75 minutes

    We’re going to hold space for whatever’s on your heart and I will offer my Akashic impression. This experience may include follow up action steps.

    SCHEDULE

  • Trancework

    Theta healing | 120 minutes

    I will use vocal and visualization techniques to help you connect with the information stored in your body for deep cellular healing at the subconscious level.

    SCHEDULE

  • Integration

    Let’s Talk | 90 minutes

    This is a sacred listening session to help you integrate and explore changes and challenges in your daily life. Great to follow Akashic & Trancework sessions.

    SCHEDULE
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